Solving Cycling Knee Pain // Real World Bike Fit #1
This rider has had cycling knee pain for at least a few months now, and this is an interesting case because he has a few special considerations that really illustrate the effect that other joints can have on the knee.
https://vimeo.com/261149684/93651725b3
Much of this information is covered in the video, but I thought I'd hit the high points here:
he has a right hip injury that limits this joint's mobility
his knee pain is on the same side (right) as his hip problem
the knee pain is variable but behind the knee is common, but the front (kneecap) and down the lateral side into the calf also occur with some regularity
he has already shortened his cranks from 175mm to 170mm
Contents
Real World Example Bike Fit #1